I am a huge fan of the Fibre 1 Brownies so was excited to try the Fibre 1 Delights Chocolate Chip Cookie. The first thing to know about these is that they are not cookies. They are more like cake bars. Fibre 1 Chocolate Chip Cookie squares are very sweet. They have that more obvious sweetener taste to them compared to the brownies. You still get extra fibre in your diet by using Fibre 1 Delights as a snack and without the dry taste of many fibre bars. Fibre 1 Delights Chocolate Chip Cookie Nutrition Serving size: 1 bar Calories 90 Fat 3g Carbohydrates 18g Fibre 5g Protein 1g Like…

Most of us do not get enough fibre in our diets. If you can add it while getting a chocolate fix, why not? At 90 calories, Chocolatey Fudge Fibre 1 Brownies provide 20% of your daily fibre needs.  You get five individually wrapped brownies per box and they retail for around $3 but you can always stock up on sale as they have good expiry dates.  It is pretty generous in size for 90 calories and drizzled with chocolate to help that sweet tooth craving. In my opinion, the brownies are the best of the Fibre 1 products available in Canada.  Some of the Fibre 1 Delights have that sickly…